Join our Strength and Mobility Training Session lead by Functional Mind & Body. Designed specifically for seniors, this class focuses on gentle exercises that improve strength, balance, and flexibility. [...]

Join us at the Newcomer Men's Kitchen: a space for socializing, learning, and exchanging culinary recipes! For more information please contact Mishal at 905-686-2661 ext. 109 or mabdulla@cdcd.org.